New Videos Coming Soon for 2015. Watch My Videos On YouTube. MY THOUGHTS ON CREATING A HEALTHY LIFESTYLE. Are You Just Trying to Get By? As I was flipping through a health and fitness magazine a few days ago I stumbled across an ad that instantly grabbed my attention.

And spends most of my spare time making things. I believe that good design is more than just aesthetics; good design tells a story that connects us and transforms our lives.

Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time! Click here for more info. Click here to get updates via email. Healthy Bites Recipes and Ebooks. Or skip straight to the blog. Loaded Leftover Turkey Nachos Salad Bowls. Herb Roasted Vegetable Panzanella Fall Salad.

Sharing my daily delights with some good delectables thrown in. If you get e-mail notifications for my posts, you will need to sign up for those again at the new site. Just click the envelope icon at the top right of the new site and enter your information. See you all at the new place.

Buying and Storing Salad Greens. The Fit With Five 5-Ingredient Clean Eating Recipe ebook is Here! 8 Week 10K Training Plan. Amp Up Your Workouts with a Weighted Vest. This is Eating Bird Food. An online destination for those who love simple, healthy eating and living a lifestyle that supports it. Like what you see? Check out these posts -.

Staying healthy with yummy food and fitness. So I thought it will be fun to chronicle a typical working day.

What I Ate This Week. Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting. The Best Vegan Brownie Recipe. This healthy 30-minute Creamy Spring Vegetable Pasta Primavera made with whole grain spaghetti, loads of fresh veggies and a creamy sauce is the perfect satisfying meal! What I Ate This Week.

Well, this is it, folks. He continues to grow, thrive, learn, and develop on a daily basis. There are many similarities between his two and a half year old update. Photos by stephanie cotta photography.

Five Pillars of Yoga Wellness. Fitness, Health and Happiness. Essential Kitchen Guide for Healthy Living. Eating healthy is about enjoying delicious meals, maintaining a healthy weight, having a healthy body, having more energy and feeling really alive. Of beginning can be intimidating. Embrace where you are in your.